by Dr. N K Singh - MD, FICP | Mar 31, 2020 | Diabetes Insights-English
Your life will not be deserted by sugar. Many new medicines and techniques are going to be a gift for the patients of diabetes in the coming days. These things are updated every year at the conference of the ADA(American Diabetes Association and EASD(European... 
by Dr. N K Singh - MD, FICP | Mar 31, 2020 | Diabetes Insights-English
Remove misconceptions. • What you eat is related to carbohydrate, protein, or fat. In some foods, such as milk, all three are present.• A balanced diet for the common man is also right for the patient of diabetes.• It is not the scenario that diabetic patients should... 
by Dr. N K Singh - MD, FICP | Mar 31, 2020 | Diabetes Insights-English
The journey of thousands of miles starts with one step! The main message is:• Work hard physically.• Walk.• Do aerobic exercises.• Do yoga.• Play Badminton.• Regular bicycling• Do swimming.• If there is land nearby, then pick up the spade.• Do not eat so-called modern... 
by Dr. N K Singh - MD, FICP | Mar 31, 2020 | Diabetes Insights-English
Diabetes has a lot to do with mental stress. Mental stress is the most important risk factor for heart diseases nowadays. We should be surrounded by positive thoughts – understanding and adopting such a system will be an important step towards preventing heart... 
by Dr. N K Singh - MD, FICP | Mar 31, 2020 | Diabetes Insights-English
98% of diabetics are of type-2 variety in India. It starts around the age of 40, but in recent past this trend has shattered. We are seeing lots of cases in 20 to 30 age group too. The carbohydrate that we eat becomes glucose and goes into the blood. To reach this... 